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Ways of Well-Being
On January 22, we sampled techniques for mental wellness and reset. During the community period, students could try different activities, based on their preferences – peaceful or high-energy, athletic or artistic, and more.
Options included guided meditation and yoga rooms, line dancing with Dennis, jump rope with Tamika and Shala, and walking the "Burke Mile" walk with Susan and Alexis. And those who just wanted some quiet and a good book could head to a reading room. As Yvette said, "Joy and restoration shined through today.
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Co-ed, progressive, college prep school in Washington, DC featuring a challenging curriculum in an inclusive environment for grades 6-12.
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